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LAUREL

YOGA INSTRUCTOR

Healing, transformative, strengthening and enlightening

She will show you body blind spots you didn’t even know you had (and some you did), while helping transform you into your best self through self care, some Dr Feel Good vibes and all the movement medicine you can drink.

WHAT IS YOUR DAILY MANTRA? Just keep going. Everyday. Each moment. Aim for my best.

WHAT IS YOUR PUMP UP SONG? COMING SOON!

WHAT MAKES YOU TRULY COME ALIVE? Movement with a balanced blend of effort and ease that invites a gradual connection to our own inner aliveness, and for me aliveness is always in presence.