RIDE & VIBE
A 45-minute low-impact, high-intensity ride, set to the baddest beats and led by vibrant instructors. A whole-body workout/ party that will push your boundaries and make you feel ALIVE. Beats loud, lights low.
YOGA & PILATES
Discover the magic of movement, breath and presence in our Yoga and Pilates-inspired classes. Explore your depths, nurture your mind and body, release what no longer serves you, and uncover the love and peace at your core. More movement, more breath,more life.
STRENGTH
Full body HIIT-inspired practices that keep the heart pumping and body burning. Each class incorporates a variety of body weight, weighted strength, and plyometric movements. Each class will run through 3 blocks and 3 spicy sets, all set to beats that keep you dialled in and energized. Come for the burn and leave feeling strong and empowered.
REFORMER
Experience the benefits of controlled movement, deep mind-body connection, and head to toe transformation. The Reformer meets you where you are and supports you in building a stable core, strong, balanced body. We move from a place of presence, curiosity, and connection. Every class is an invitation to come home to your body. We honour the classical principles of Pilates while embracing contemporary movement, strength, and creativity. We teach with intention: every cue, every breath, every spring change is a chance to create awareness and empowerment. The Reformer is more than equipment - it's a mirror for how we move through life: with control, grace, and grounded strength.