Ride
Forty-five minutes in the dark. Music loud. No metrics. Just ride.
Ridelike nobody's watching.
Dark, Intimate, Electric. Nothing can really replicate the energy of our Spin room. Twenty Six bikes, candle-lit, music drown out your thoughts. No screens, no metrics, no comparison.
Each instructor brings a different energy to the room, a different playlist, a different feeling. Find your favourites, then mix it up. The point is to feel something.
We provide Spin Shoes for you. If you have your own shoes they need to be clip-in compatible (SPD-SL ).
Two rides.One room.
Each format gives you something distinct. Move through them as your week — and your body — needs.
Ride+Vibe
A 45-minute low-impact, high-intensity ride, set to music that will move you and make you feel alive. The lights are low, vibes are high, this whole-body workout will push your boundaries and make you feel like a million. We provide shoes for your convenience. All levels welcome.
Ride + Revive
A gentle morning ride that will leave you recharged and ready to take on the day. Slower, intentional movement, two weight tracks, this ride is perfect for beginners and those wanting to ease into their day with movement, breath, and music.
Nothing to track. Nothing to prove. Just you, the bike, and the music moving through you.
First class?You're in the right place.
Equipment
Everything you need is in the studio. Just bring yourself.
Whatever Moves
We provide spin shoes for you at check-in. We have sizes 6-14.
15 Min Early
First class? Build in 15 so we can walk you through everything.
All Welcome
Modifications offered throughout every class. No experience required.
Ride + Vibe goesEverywhere.
Most of our community mixes practices through the week. Here's what pairs well.
Strength
Ride builds the engine. Strength builds the frame. Two of each per week is the sweet spot most riders find.
Mobility Flow
After ride day, your hips, hamstrings, and lower back will thank you for forty-five minutes of mobility work.
The Sauna
Recovery on tap. Members can stack a sauna right after their ride for free.